Did you know these awesome benefits of standing? 

1. Standing burns twice as many calories as sitting
2. Increases energy
3. Tones muscles
4. Improves posture
5. Increases blood flow
6. Ramps up metabolism!

What An Incredibly Simple Way To Improve Your Health!

Just standing up and taking a quick 1-3 minute break every hour throughout the day is an awesome start.

Are you sitting right now?  What are you waiting for… stand up and give yourself a little break.  You deserve it!

Here’s to you health!

xoxo
Kari

P.S.  Check out these Standing Desks for all budgets.  You can buy one for as little as $25!